As we enter a New Year many people choose this time to make a few resolutions. While the majority of resolutions aren’t met, they help to kickstart a few things!
Haven’t made yours yet? Hugo shares some of the most common resolutions to get you started.
1. GET IN SHAPE
One of the most common resolutions, it’s also one of the most common ones that fail. Many people start off with vigor and excitement, but lose interest after a couple of months.
A key to getting this resolution to work is to start out slow. Set yourself a small goal at the beginning, maybe to workout or go for a run once a week. As you become accustomed to small changes in your lifestyle, look to move on to bigger things!
2. QUIT SMOKING
It’s not easy for a smoker to just quit the habit just like that, but many have managed to successfully lead a smoke-free lifestyle. It’s a good one to achieve too – works wonders on your personal health.
Begin by limiting yourself to just one or two sticks a day, gradually cutting it down to one every few days, and eventually none. Make an effort to stay away from situations where someone is likely to offer you a cigarette, or prepare yourself mentally to say no. Most friends are willing to help you out if they hear you’re trying to quit smoking too.
3. SAVE OR MAKE MONEY
Money matters. With money people can get and do the things they want – a new phone, car, house, holiday – or simply to live more comfortably.
Some quirky ways to save money include getting rid of your landline if you’re hardly using it these days. Start budgeting your expenditure so you don’t overspend. Borrow books from the library instead of paying for them!
To make money, try rummaging through your storeroom or wardrobe to see if you have stuff you want to clear. Hold a garage sale, advertise for it by posting a free ad up on www.gumtree.com.au!
4. EAT HEALTHIER
A quick way to achieve this is by calculating how much you’re spending on fast food each month if you’re a junkie – you’ll be surprised.
Look to pick up cooking – home-cooked meals are usually pretty healthy in comparison to what you get outside, you can control how much oil or sugar is in your food this way.
Carry around less money in your wallet too! You’ll think twice if you don’t have the cash to grab a burger or some kebabs from the store on the corner.
5. GET YOUR LIFE ORGANIZED
Often people are so caught up in work or school activities that they find themselves with no time for their friends and family, themselves even!
Many people often have problems managing their time well, and in the process stress themselves out or slowly develop mood problems from leaving too little time to themselves.
Make time for things – shift your schedule or say no to events you don’t really feel like attending to free up time. You only live once – remember to stop and smell the flowers!
Have a great year ahead!
x Hugo
